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Hyderabad, Telangana, India

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Mental Health | The Anxious Me

The Misunderstandings Of Opening Up About Mental Health

28th June 2020

Mental health is a very sensitive topic that people don’t talk about in open. There is a lot of scope for misunderstanding when a person opens up about his/her mental health issues. Below I look at the reasons why having a mental health conversation is tough for the one who is suffering and how the

Mental Energy: The Game Changing factor within You

12th May 2020

If you ask me to choose one thing that I would want to remember for the rest of my life it is the fact that everyone has a limited amount of energy they can use on a day-to-day basis. If you decide to choose it for the wrong reasons you end up with no energy