Self-Awareness

The Misunderstandings Of Opening Up About Mental Health

Mental health is a very sensitive topic that people don’t talk about in open. There is a lot of scope for misunderstanding when a person opens up about his/her mental health issues. Below I look at the reasons why having a mental health conversation is tough for the one who is suffering and how the

A ‘Belief System’ that Turned Up Late in my Life

Teenage years are quite amazing. You start to experience the roller coaster transformation from being a kid to an adult. You are often given a briefing about your future, how to perceive it, how to embrace it and how to face it. You tend to pick a career path and start pursuing it. You start